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Happy New Year

Happy new year! #2016 is here with us! Isn’t it great to be #healthy, up and about and ready to stock up for the coming week? Isn’t it amazing to know that you can find fresh organic farm produce at your convenience?Untitled design (18)

We always look forward to Saturdays! We always look forward to fresh veggies, yummy jellies, butters, bread, all healthy and #natural options and oh yes, our fresh produce is ORGANIC! 100%!Untitled design (17)

So behold what’s at the #Organic Farmers Market this sunny Saturday – second day of the new year…and come through today, next Saturday, the week after…and every Saturday at Purdy Arms Restaurant – Marula Lane, Karen!

 

Have a lovely sunny one!

 

Content by Higher Image KE

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Le Decanter – Bringing France to Nairobi

Nairobi’s range of specialty shops is not surprising considering the range of expats living in the city, but it’s a rare delight when simply stepping inside one lets you leave Kenya behind. Julie Smith, owner of Le Decanter in ABC Plaza, has captured exactly that, transplanting a delightful slice of French life into the bustling Westlands streets.

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Produce for Pets

Anyone with a pet will surely tell you how hard it is to not give them human food – after all, they’re called ‘puppy-dog eyes’ for a reason! It’s certainly never a good idea to give your pet dishes you’ve cooked for yourself, but you can turn a wide range of fruits and vegetables into natural pet foods when they’re prepared correctly.

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Healing Flavour

Herbs and spices add a lot to our food – without them tomato sauce would just be a puree, pilau would just be rice and curries would just be bland. But did you know that these plants, roots and seeds are benefitting your health as much as your dish’s flavour? Here are some commonly used herbs and spices and the medicinal benefits you can reap from using them in your recipes:

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Knowledge Instead of Chemicals

If you have visited OFM in the past month, you’re sure to have noticed some new products at the information table, like Arabica coffee beans, green tea leaves, honey, sesame oil and sunflower oil. Imported from Uganda through a local organic authority, these products are a great chance to support the organic lifestyle and sample amazing products from our East African neighbours.

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