Looking for a soup that has earthy flavor and is pretty versatile, then this scrumptious celery soup is definitely worth a try. Celery is known to be an impressive vegetable owing to the fact that a high percentage of it is water. It’s highly nutritious as its rich in Vitamin A, C and K. Want to go the veggie way? How about you start with this simple and amazingly delicious soup.

Ingredients

• 1tbs of Olive Oil
• 1 chopped Onion
• 3 gloves of minced Garlic
• 1 head of celery chopped
• 1 cup of cauliflower or white potato chopped
• 1 litre of Vegetable Stock

Method

1. Heat the oil in a non stick pot.
2. Add both the chopped onion and garlic and heat until they soften.
3. Add the clean chopped celery, the cauliflower or white potato and the I litre vegetable stock and simmer for around 20 minutes.
4. Puree the soup using a blender.
5. Lastly, return the soup to the pan, check the seasoning and immediately serve.

Serves 4

Our Market is open every Saturday from 9.00 am-3.00pm at Purdy Arms in Karen. You can find these ingredients and more. Come check us out tomorrow.

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