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Kale Chips Recipe

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Kale chips? Crispy, tasty and very nutritious. One more way to enjoy your veggies.

Ingredients

  • 1 bunch of kale
  • 1 tablespoon of olive oil
  • Salt to taste

 

Method

  1. Preheat the oven at around 180 degrees.
  2. Wash the kale thoroughly and dry them well.kale dry
  3. Use a knife or kitchen scissor to remove the leaves from the stem. Then cut the leaves into small pieces.
  4. Place the kale leaves in a bowl and drizzle the olive oil. Toss the bowl to coat the kale leaves with the oil.kaleoil
  5. Line the baking tray with a baking parchment then lay the kale on the baking sheet in a single layer. Sprinkle the salt to taste.
  6. Bake for 10-15 minutes until crispy. Check at 10 minutes to ensure they don’t overcook and burn. Keep checking every minute thereafter until they are well crispy and ready.
  7. Remove from oven ones they are ready and cool for about 2 minutes then serve.Baked_Spicy_Kale_Chips_Recipe_Copyright_2012

 

Serves 4

 

 

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