Roasted beets are known to be sweet and delightful. With very earthy and aromatic essence beets are very great for a salad. Here is how you can prepare beet salad. Continue reading
Coconut oil is one of the healthiest beneficial oils to the human body. The organic farmers market at the Purdy Arms Restaurant in Karen recognizes the importance of organic coconut oil and has vendors who sell a variety of coconut oil. Some of the types of coconut oil that our vendors sell at the market are compressed coconut oil, virgin coconut oil and cooking coconut oil. Organic coconut oil has shown immense positive health results when consumed or used on the skin, some of those health benefits include: Continue reading →
While you visit the organic farmers market, there is a mutual benefit between the vendors at the market and the customers. As long as you keep making these visits every other week, you are providing support to the farmers market. Why don’t you invite your friends and family to the farmers market? After all, there is more than one reason you for you to support the market. Continue reading →
Unemployment is an issue that affects a lot of people in Kenya. Statistically 70% of the young working class in Kenya is unemployed. Humphrey Kamau chose not to be part of this statistic by venturing into organic farming. Having been raised up by parents who were farmers, Kamau learnt about organic farming from his parents, friends and age mates. Continue reading →
A devoted, dedicated and passionate farmer is some of the words that would best describe Patrick’s love for organic farming. Even as a young boy in school, Patrick used to grow vegetables that he would harvest and later sell to his teachers at school. Continue reading →
Good etiquette whenever you visit a place is one of the ways to ensure that you have a nice experience. Most people rarely think of their manners when they go to the market, hence they are most likely not aware or ignorant about the mannerisms. Here are some few reflective lenses for you: Continue reading →
Purdy Arms Restaurant in Karen is host to the organic Farmers Market every Saturday from 9:00a.m to 4:00p.m. Vendors arrive as early as 8:00a.m to step up and be ready by 9:00a.m in preparation for their clients. Considering some of the customers prefer to be at the market before 9:00a.m, the vendors are always ready to accommodate them.
The variety of products at the farmers market ensures that you will get numerous. Some of the organic produce readily available at the farmers market include: Continue reading →