Roasted beets are known to be sweet and delightful. With very earthy and aromatic essence beets are very great for a salad. Here is how you can prepare beet salad. Continue reading
Spring onions, red cabbage, beet roots, potatoes, green peas, leeks, spinach, onions, artichoke and carrots are some of the products that Naomi sells at the organic farmers market. She owns a four-acre farm in Nyakainu and other areas around Naivasha too. She has been participating in the organic farmers market for over five years now. She learnt about organic farming from the Kenya Institute of Organic Farming, (KIOF). Since being taught about organic and learning the benefits of organic, she decided to shift to organic farming.
“Organic food is expensive” is one of the excuses that most people give when asked why they don’t eat organic food. But how much do you value your life? How much is your health worth to you? While researching about this article, I read about a farmer who always responded to people who always complained about the high price of organic foods by asking them “Have you priced cancer lately?” Continue reading →
A devoted, dedicated and passionate farmer is some of the words that would best describe Patrick’s love for organic farming. Even as a young boy in school, Patrick used to grow vegetables that he would harvest and later sell to his teachers at school. Continue reading →
Good etiquette whenever you visit a place is one of the ways to ensure that you have a nice experience. Most people rarely think of their manners when they go to the market, hence they are most likely not aware or ignorant about the mannerisms. Here are some few reflective lenses for you: Continue reading →
Randall’s journey to organic farming started over a year ago and her Uncle George was pivotal in her getting into farming and motivating her. The Uncle she mentions and appears in the video passed on 10 days after producing the video. He was at the Purdy Arms Organic Farmers Market on Saturday 16th, January 2016 and passed on Sunday night. May his soul rest in peace.
Sweet potato fries are amazingly delicious. For that crunchy, sweet and spicy taste this is a snack worth a try.
- 2 Medium sized sweet potatoes.
- Olive oil. Put just enough tablespoons to coat the fries slightly.
- Salt to taste
- Pepper-sprinkle enough to taste.
Purdy Arms Restaurant in Karen is host to the organic Farmers Market every Saturday from 9:00a.m to 4:00p.m. Vendors arrive as early as 8:00a.m to step up and be ready by 9:00a.m in preparation for their clients. Considering some of the customers prefer to be at the market before 9:00a.m, the vendors are always ready to accommodate them.
The variety of products at the farmers market ensures that you will get numerous. Some of the organic produce readily available at the farmers market include: Continue reading →
Sometimes having that spicy hot feeling brings out the best mouth-watering taste in a meal. For those who like it spicy and hot then this is definitely a meal to try out.
- ¼ Cup of Vegetable Oil
- 7 Ounces of Fresh Shishito Peppers or Fresh Green Chiles
- 2 Large thin Sliced Garlic Cloves
- ¼ teaspoon of Sea Salt
- 2 teaspoons of fresh Lemon Juice